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  Making big choices and changes can be overwhelming.

Choosing an action can feel empowering and increases your resources available to manage the road ahead...having a supportive neutral environment to explore your options can help maintain the balance.

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Helpful Forms

If you're a new client, please complete the following forms and bring them to your first therapy session.

If you would like me to coordinate care with another provider (for example, your psychiatrist, primary care physician, etc.), complete this form to authorize release of psychotherapy information:

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Start your new path in life and be the change today!

Helpful Forms

Click here to view and print forms for your appointment.